{"version":"https://jsonfeed.org/version/1","title":"Therapy By Humma","home_page_url":"https://therapybyhumma.com","description":"Therapy By Humma","author":{"name":"Therapy By Humma"},"items":[{"id":"https://therapybyhumma.com/social-media-therapy/f/anger-is-a-messenger-not-a-master","html_content":"

There is a popular therapeutic idea circulating online: “Your anger is the part of you that loves you.”

","url":"https://therapybyhumma.com/social-media-therapy/f/anger-is-a-messenger-not-a-master","title":"Anger Is a Messenger, Not a Master","summary":"There is a popular therapeutic idea circulating online: “Your anger is the part of you that loves you.”","date_modified":"2026-10-13T00:11:56Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/hadith-and-verification","html_content":"

The Mistake of Treating “Human” as Meaning “Unreliable.”

","url":"https://therapybyhumma.com/social-media-therapy/f/hadith-and-verification","title":"Hadith and Verification","summary":"The Mistake of Treating “Human” as Meaning “Unreliable.”","date_modified":"2026-10-12T19:48:49Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/can-trauma-affect-salah","html_content":"

How trauma can disrupt concentration, consistency, bodily safety, and connection with Allah—and why struggling to pray is not the same as failing to believe.

","url":"https://therapybyhumma.com/social-media-therapy/f/can-trauma-affect-salah","title":"Can Trauma Affect Salah?","summary":"How trauma can disrupt concentration, consistency, bodily safety, and connection with Allah—and why struggling to pray is not the same as failing to believe.","date_modified":"2026-10-12T19:30:06Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/rethinking-what-we-assume-about-suicide","html_content":"

Faith, Hope, and Our Collective Responsibility to Preserve Life

","url":"https://therapybyhumma.com/social-media-therapy/f/rethinking-what-we-assume-about-suicide","title":"Rethinking What We Assume About Suicide","summary":"Faith, Hope, and Our Collective Responsibility to Preserve Life","date_modified":"2026-10-12T18:54:12Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/hijab-beyond-uniformity","html_content":"

Modesty, Colonial Narratives, and the Right of Muslim Women to Be Seen Clearly

","url":"https://therapybyhumma.com/social-media-therapy/f/hijab-beyond-uniformity","title":"Hijab Beyond Uniformity","summary":"Modesty, Colonial Narratives, and the Right of Muslim Women to Be Seen Clearly","date_modified":"2026-08-28T22:26:18Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/the-conversations-we-cannot-afford-to-avoid","html_content":"

DIVORCE, VIOLENCE, SUBSTANCE USE, AND SUICIDE IN MUSLIM COMMUNITIES

","url":"https://therapybyhumma.com/social-media-therapy/f/the-conversations-we-cannot-afford-to-avoid","title":"THE CONVERSATIONS WE CANNOT AFFORD TO AVOID","summary":"DIVORCE, VIOLENCE, SUBSTANCE USE, AND SUICIDE IN MUSLIM COMMUNITIES","date_modified":"2026-08-28T18:15:02Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/what-islamic-scholars-and-therapists-can-learn-from-each-other-ab","html_content":"

When people experience trauma, they do not always know where to take their pain.

","url":"https://therapybyhumma.com/social-media-therapy/f/what-islamic-scholars-and-therapists-can-learn-from-each-other-ab","title":"What Islamic Scholars and Therapists Can Learn From Each Other ","summary":"When people experience trauma, they do not always know where to take their pain.","date_modified":"2026-08-03T20:10:33Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/how-childhood-trauma-the-importance-of-early-intervention","html_content":"

How Childhood Trauma Can Affect Faith, Relationships, and Self-Worth: The Importance of Early Intervention

","url":"https://therapybyhumma.com/social-media-therapy/f/how-childhood-trauma-the-importance-of-early-intervention","title":"How Childhood Trauma, The Importance of Early Intervention:","summary":"How Childhood Trauma Can Affect Faith, Relationships, and Self-Worth: The Importance of Early Intervention","date_modified":"2026-07-31T17:01:14Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/can-emdr-help-me","html_content":"

How to Know Whether EMDR May Be Right for You.

","url":"https://therapybyhumma.com/social-media-therapy/f/can-emdr-help-me","title":"Can EMDR Help Me?","summary":"How to Know Whether EMDR May Be Right for You.","date_modified":"2026-07-31T16:25:04Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/%E2%80%9Ci-don%E2%80%99t-believe-in-therapy%E2%80%9D","html_content":"

Understanding Skepticism Among Muslim Men

","url":"https://therapybyhumma.com/social-media-therapy/f/%E2%80%9Ci-don%E2%80%99t-believe-in-therapy%E2%80%9D","title":"“I Don’t Believe in Therapy” ","summary":"Understanding Skepticism Among Muslim Men","date_modified":"2026-07-31T16:11:43Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/is-therapy-allowed-in-islam-an-islamic-and-clinical-examination","html_content":"

For many Muslims, the question "Is therapy allowed in Islam?" is not merely theoretical. It often appears at a vulnerable moment, when a person is already struggling with anxiety, depression, trauma, marital conflict, gr...

","url":"https://therapybyhumma.com/social-media-therapy/f/is-therapy-allowed-in-islam-an-islamic-and-clinical-examination","title":"Is Therapy Allowed in Islam? An Islamic and Clinical Examination ","summary":"For many Muslims, the question \"Is therapy allowed in Islam?\" is not merely theoretical. It often appears at a vulnerable moment, when a person is already struggling with anxiety, depression, trauma, marital conflict, gr...","date_modified":"2026-07-31T15:40:31Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/can-muslims-benefit-from-emdr-a-therapist%E2%80%99s-perspective","html_content":"

For many Muslims, the decision to begin trauma therapy involves more than asking, “Will this treatment work?” It may also involve questions such as: Will the therapist understand my faith? Will I be pressured to describe...

","url":"https://therapybyhumma.com/social-media-therapy/f/can-muslims-benefit-from-emdr-a-therapist%E2%80%99s-perspective","title":"Can Muslims Benefit From EMDR? A Therapist’s Perspective","summary":"For many Muslims, the decision to begin trauma therapy involves more than asking, “Will this treatment work?” It may also involve questions such as: Will the therapist understand my faith? Will I be pressured to describe...","date_modified":"2026-07-31T15:19:40Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/bipolar-disorder-schizophrenia-and-the-islamic-moral-life","html_content":"

Mental Illness and Faith in the Western Muslim Experience

","url":"https://therapybyhumma.com/social-media-therapy/f/bipolar-disorder-schizophrenia-and-the-islamic-moral-life","title":"Bipolar Disorder, Schizophrenia, and the Islamic Moral Life","summary":"Mental Illness and Faith in the Western Muslim Experience","date_modified":"2026-07-30T16:59:18Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/why-proactive-parenting-and-counseling-matter-for-muslim-youth","html_content":"

Adolescence is a critical stage of life in which young people develop their sense of identity, emotional stability, and worldview. For Muslim youth, this process often includes navigating religious identity alongside soc...

","url":"https://therapybyhumma.com/social-media-therapy/f/why-proactive-parenting-and-counseling-matter-for-muslim-youth","title":"Why Proactive Parenting and Counseling Matter for Muslim Youth","summary":"Adolescence is a critical stage of life in which young people develop their sense of identity, emotional stability, and worldview. For Muslim youth, this process often includes navigating religious identity alongside soc...","date_modified":"2026-07-30T16:51:19Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/the-qur%E2%80%99anic-framework-the-five-weapons-of-shay%E1%B9%AD%C4%81n","html_content":"

This conceptualization aligns with contemporary psychological understanding of behavior, which emphasizes that human decision-making is rarely the result of abrupt moral rejection, but rather emerges through gradual cogn...

","url":"https://therapybyhumma.com/social-media-therapy/f/the-qur%E2%80%99anic-framework-the-five-weapons-of-shay%E1%B9%AD%C4%81n","title":"The Qur’anic Framework: The Five Weapons of Shayṭān","summary":"This conceptualization aligns with contemporary psychological understanding of behavior, which emphasizes that human decision-making is rarely the result of abrupt moral rejection, but rather emerges through gradual cogn...","date_modified":"2026-07-30T16:46:22Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/from-awareness-to-systems-change","html_content":"

Operationalizing the Trauma-Informed Continuum in Clinical and Organizational Contexts

","url":"https://therapybyhumma.com/social-media-therapy/f/from-awareness-to-systems-change","title":"From Awareness to Systems Change","summary":"Operationalizing the Trauma-Informed Continuum in Clinical and Organizational Contexts","date_modified":"2026-07-30T16:38:55Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/social-media-and-muslim-women%E2%80%99s-faith","html_content":"

The best available evidence does not support a simplistic claim that social media uniformly weakens Muslim women’s faith. What it does show, with much higher confidence, is that social media can destabilize the condition...

","url":"https://therapybyhumma.com/social-media-therapy/f/social-media-and-muslim-women%E2%80%99s-faith","title":"Social Media and Muslim Women’s Faith","summary":"The best available evidence does not support a simplistic claim that social media uniformly weakens Muslim women’s faith. What it does show, with much higher confidence, is that social media can destabilize the condition...","date_modified":"2026-07-30T16:34:44Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/surah-al-%E1%B8%A5ujur%C4%81t-and-digital-ethics","html_content":"

A Qur’anic Analysis of Muslim Social Media Practices in the Age of Online Communication

","url":"https://therapybyhumma.com/social-media-therapy/f/surah-al-%E1%B8%A5ujur%C4%81t-and-digital-ethics","title":"Surah al-Ḥujurāt and Digital Ethics","summary":"A Qur’anic Analysis of Muslim Social Media Practices in the Age of Online Communication","date_modified":"2026-07-30T16:21:59Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/why-we-hesitate-to-spend-money-on-mental-health","html_content":"

Understanding the Barriers and Reframing Mental Health as an Essential Investment

","url":"https://therapybyhumma.com/social-media-therapy/f/why-we-hesitate-to-spend-money-on-mental-health","title":"Why We Hesitate to Spend Money on Mental Health? ","summary":"Understanding the Barriers and Reframing Mental Health as an Essential Investment","date_modified":"2026-06-08T01:18:54Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/when-the-mind-despairs","html_content":"

Can Tawakkul Restore Hope in Bipolar Disorder?

","url":"https://therapybyhumma.com/social-media-therapy/f/when-the-mind-despairs","title":"When the Mind Despairs","summary":"Can Tawakkul Restore Hope in Bipolar Disorder?","date_modified":"2026-03-27T16:30:24Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/self-diagnosis-in-mental-health","html_content":"

A Critical Analysis of Accuracy, Bias, and Professional Limitations

","url":"https://therapybyhumma.com/social-media-therapy/f/self-diagnosis-in-mental-health","title":"Self-Diagnosis in Mental Health","summary":"A Critical Analysis of Accuracy, Bias, and Professional Limitations","date_modified":"2026-03-27T16:25:33Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/bipolar-disorder-islamic-practice-and-spiritual-coping","html_content":"

What the Evidence Actually Supports—and How to Build an Integrated Care Plan

","url":"https://therapybyhumma.com/social-media-therapy/f/bipolar-disorder-islamic-practice-and-spiritual-coping","title":"Bipolar Disorder, Islamic Practice, and Spiritual Coping","summary":"What the Evidence Actually Supports—and How to Build an Integrated Care Plan","date_modified":"2026-03-22T01:43:19Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/integrating-culture-and-religion-in-psychotherapy","html_content":"

Implications for Therapeutic Alliance, Countertransference, and Clinical Effectiveness

","url":"https://therapybyhumma.com/social-media-therapy/f/integrating-culture-and-religion-in-psychotherapy","title":"Integrating Culture and Religion in Psychotherapy","summary":"Implications for Therapeutic Alliance, Countertransference, and Clinical Effectiveness","date_modified":"2026-03-22T01:37:31Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/betrayal-in-real-time","html_content":"

Psychological, Cultural, and Therapeutic Perspectives on Infidelity in Marriage

","url":"https://therapybyhumma.com/social-media-therapy/f/betrayal-in-real-time","title":"Betrayal in Real Time","summary":"Psychological, Cultural, and Therapeutic Perspectives on Infidelity in Marriage","date_modified":"2026-03-06T00:29:55Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/my-journey-healing-trauma-building-faith-and-nurturing","html_content":"

Welcome. My name is Humma, and I am a trauma-informed Marriage and Family Therapist based in Mesa, Arizona. I work with individuals, adolescents, couples, and families navigating trauma, relationship distress, anxiety, d...

","url":"https://therapybyhumma.com/social-media-therapy/f/my-journey-healing-trauma-building-faith-and-nurturing","title":"My Journey: Healing Trauma, Building Faith, and Nurturing","summary":"Welcome. My name is Humma, and I am a trauma-informed Marriage and Family Therapist based in Mesa, Arizona. I work with individuals, adolescents, couples, and families navigating trauma, relationship distress, anxiety, d...","date_modified":"2025-08-20T00:41:18Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/trauma-talk-tuesday-grounding-techniques","html_content":"

Finding Stability in the Midst of Chaos

","url":"https://therapybyhumma.com/social-media-therapy/f/trauma-talk-tuesday-grounding-techniques","title":"Trauma Talk Tuesday: Grounding Techniques","summary":"Finding Stability in the Midst of Chaos","date_modified":"2025-08-20T00:36:08Z"},{"id":"https://therapybyhumma.com/social-media-therapy/f/mental-health-monday-the-radical-acceptance-of-solitude","html_content":"

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." - Marianne Williamson

","url":"https://therapybyhumma.com/social-media-therapy/f/mental-health-monday-the-radical-acceptance-of-solitude","title":"Mental Health Monday: The Radical Acceptance of Solitude","summary":"\"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.\" - Marianne Williamson","date_modified":"2025-08-20T00:18:39Z"}]}