Frequently Asked Questions

Please reach me at therapybyhumma@gmail.com if you cannot find an answer to your question. Give me up to 48 hours to get back to you.

Who can benefit from therapy at Therapy By Humma?

Therapy can benefit anyone who is struggling with a mental health challenge or looking to improve their overall emotional well-being. We work with clients of all ages and backgrounds.

What can I expect in my first therapy session?

In your first therapy session, we will discuss your reasons for seeking therapy and your goals for treatment. We will also talk about your medical history and any current symptoms you may be experiencing.

How often should I attend therapy?

The frequency of therapy sessions will depend on your individual needs and goals. Many clients attend therapy once a week, while others may attend less frequently. We will work with you to develop a personalized treatment plan.

How Much a Session Cost?

Therapy services start at $100. I accept UnitedHealthcare (UHC), Aetna, and Blue Cross Blue Shield (BCBS) insurance plans.

Humma Arshad (LAMFT- Trauma)

Living with a Mission and Purpose

My Mission

The power of thoughts can either cause you illness or recovery.

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Humma Arshad (LAMFT- Trauma)

Living with a Mission and Purpose

My Mission

The power of thoughts can either cause you illness or recovery.

My Blog

Mindful Moments in Pictures

Frequently Asked Questions

Organizations I support

Verified By

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